Dishes, desserts, drinks and the like that are contaminated by Salmonella, Listeria, E. Coli, Campylobacter, and other harmful microorganisms pose a serious health risk to people especially the elderly, the pregnant women, and the young children. They can cause stomach cramps, vomiting diarrhoera, nausea, fever, and headaches—the tell-tale signs of food poisoning.
To avoid these health threats, proper hygiene and practices must be followed when handling foods. Here are some tips to guide you:
When storing
Most bacteria cannot thrive in extremely cold environment. Therefore when storing foodstuff inside the refrigerator, you should set the temperature at 1-4 degree Celsius; it should never be below one degree. Take note though that cold will only keep the bad microorganisms dormant, and not kill them. As soon the food is exposed in a warm environment, they will start to multiply rapidly. Thus, if you are to remove an item from the freezer, make sure that you will cook or use it right away.
On a related note, to maintain refrigerator temperature, ensure that you:
Keep the door shut at all times;
Cool a dish first before placing it inside the appliance; and
Defrost regularly.
When cleaning the cooking area
One of the best ways to prevent contamination is to keep the kitchen hygienic. Thus, cleaning it regularly, particularly after each use is a must. For this simple task, you can use a combination of hot water and detergent to get rid of dirt and grease that accumulated on the chopping board, the table, and the counter top.
If, on the other hand, you really want to ensure that no bacteria are left thriving on these surfaces, disinfect them by once a day or at least once a week. For this purpose, you can use boiling hot water or chemical to wash away germs.
One important thing to remember in keeping the cooking place healthy and sanitary is to avoid using the kitchen sink for washing hands, tooth brushing, and other activities that should be done in the bath. This is to avoid adding to the number of bacteria that thrive and grow in such a place.
Ensuring the health of your family starts at the place where you prepare your meals. Therefore, you should always follow hygienic practices when handling food.
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